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I’m an putrid, foul, disgusting *************. I’m also out of shape.

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Sabbath
Sabbath
  • Member Since: 2021.07.10
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04.28.2022 | 1:34 AM ET

I’ve asked my coach today his honest opinion on whether or not I’m ready to compete. He said technique wise I was ready, but health wise I’ve let myself go and he’s right. I want to make the excuse that it’s a matter of my personal life that’s gotten in the way of consistently working out (which is partially true) but in reality, I’m just ******* lazy. 

I’m gonna dedicate this forum to me working out for the next several months until my kickboxing fight this year. I’ll be documenting my workout regimen every day, leaving a post of my progress. My goal is to look like this:





None of you have to give a **** about any of this, this forum is entirely for me, though discussion and conversation is welcomed and appreciated. 

* Edited at 04.28.2022, 1:35 AM ET *

"My teachings always come with a receipt because I am the profit."

Responses Page 3

Stephen Terry
Stephen Terry
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05.04.2022 | 9:57 PM ET

@Sabbath

I don't have any good advice to give you regarding fitness or diets but good luck and I hope this helps motive you! 


"I wish you good luck but I don't want you to rely on luck"

Sabbath
Sabbath
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05.04.2022 | 11:53 PM ET

Stephen Terry

I’m more of a Powerwolf guy myself but good choice and thank you.

* Edited at 05.04.2022, 11:53 PM ET *

"My teachings always come with a receipt because I am the profit."

DamienHandel420
DamienHandel420
  • Location: Yah mom house
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05.05.2022 | 12:15 AM ET

I was reping 140kg(305lb) on squat today, Im just under 70kg(150lb) so that twice my body weight

"Quack quack quack"

Fremen
Fremen
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05.05.2022 | 12:16 AM ET

70kg is 155lbs

"****."

Sabbath
Sabbath
  • Member Since: 2021.07.10
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05.05.2022 | 3:38 AM ET

DamienHandel420

******’ *****in’ my man, I’m mainly stuck with calisthenics until my next paycheck, gonna invest in a Sandbag and go to town on it 

"My teachings always come with a receipt because I am the profit."

Sabbath
Sabbath
  • Member Since: 2021.07.10
  • Predictions:  1,876  |  63.8%
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05.05.2022 | 4:28 PM ET

Day 9

Reached six minute sprints today, thank ******* lord

Really feeling super positive and pumped today. I’m gonna go to the gym and put a blue belt in a twister and whisper Bible verses in his ear

(JK, don’t put your sparring partner in a twister, that’s just rude)

"My teachings always come with a receipt because I am the profit."

Sabbath
Sabbath
  • Member Since: 2021.07.10
  • Predictions:  1,876  |  63.8%
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05.05.2022 | 10:50 PM ET

I think I invented a submission

I’m not as educated in ADCC **** as I am MMA lore so I don’t know if this has been done before, but I’ve been pulling off this submission I discovered when me and my brother were wrestling and generally ******* around. It’s a move from sitting backtake where I wrap both arms over and under the opponent’s arms, make a cable grip, wrap my legs into a body triangle and pull the opponent’s arms back towards me while pulling down on their waist with my legs. Pressure is applied to their shoulders and their lower half. Weird low percentage move but it’s kind of become my thing and I’ve never seen it done by anyone other than me. 


No ******* idea what to name it. Any suggestions, fellas? 

"My teachings always come with a receipt because I am the profit."

Stephen Terry
Stephen Terry
  • Location: South London, United Kingdom
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05.05.2022 | 11:05 PM ET

The Sabbath Squeeze!

"I wish you good luck but I don't want you to rely on luck"

Sabbath
Sabbath
  • Member Since: 2021.07.10
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05.06.2022 | 11:03 PM ET

Day 10

There was a storm outside. Apparently a tornado starting wrecking **** through Raleigh. So obviously, this is the perfect time to start sprinting.

Also, found out yesterday I may or may not have a good chin. Never been knocked out but I don’t think I’ve ever been hit hard enough to be knocked out. Yesterday was different, don’t know what was up with my sparring partner today (he’s usually quite nice) but he was trying to take my head off today. Landed a flush cross to my jaw and I felt it push it out of place for a second. Didn’t hurt, just felt weird. 

"My teachings always come with a receipt because I am the profit."

CrimsonChinGuru
CrimsonChinGuru
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05.07.2022 | 3:17 AM ET

Wanted to give you motivation Sabbath! At least you aren't this guy!







This **** had me dead!

* Edited at 05.07.2022, 3:18 AM ET *

"They killed Jesus for speaking the truth..."

Sabbath
Sabbath
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05.07.2022 | 1:15 PM ET

CrimsonChinGuru

Well at least he’s honest lol holy **** 

"My teachings always come with a receipt because I am the profit."

Sabbath
Sabbath
  • Member Since: 2021.07.10
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05.07.2022 | 1:21 PM ET

Win or lose, as long as I’m not this guy I’m happy



"My teachings always come with a receipt because I am the profit."

Xconchris
Xconchris
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05.07.2022 | 1:48 PM ET

@CrimsonChinGuru that's hilarious 😂😂

Also Dr Phil is a cancer

"Dont take life too serious, you will never make it out alive."

Cheeseball
Cheeseball
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05.07.2022 | 1:58 PM ET

Lol that Brazilian guys face when he sees that sad excuse of a kick is priceless.

* Edited at 05.07.2022, 2:12 PM ET *

"🌽⚽️"

Sabbath
Sabbath
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05.08.2022 | 2:56 PM ET

Day 11

Forgot to update yesterday cause I was having a lot of fun with the card last night. That Rose vs Esparza fight sure was a *************, huh fellas?

Took a break from training for once cause I had to spend time with Ms.Sabbath. Got to sit down and watch the film ‘Monster’ (2003) with her. Decent film. I got a whole playlist full of disturbing movies on a YouTube channel just to show how bonkers censorship is on YouTube. They took down damn near every fight clip of a high school bully getting his teeth kicked in, but allow documentaries showing war crimes in Uganda and cats being eaten alive by rats in a science lab. YouTube executives don’t exist, they’re all bots. 

"My teachings always come with a receipt because I am the profit."

Sabbath
Sabbath
  • Member Since: 2021.07.10
  • Predictions:  1,876  |  63.8%
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05.08.2022 | 2:58 PM ET

Day 12

Back to the grind.

Started trying doing push-ups upside down. This is easily one of the dumbest ******* exercises of all time, but man does it look cool. Just can’t do more than ten of them before I pass out. I think I’ll make a quick update video showing my progress once a month is up. 

"My teachings always come with a receipt because I am the profit."

Sabbath
Sabbath
  • Member Since: 2021.07.10
  • Predictions:  1,876  |  63.8%
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05.09.2022 | 3:51 PM ET

Day 13

I went to the doctor today, been feeling pretty lightheaded the past few days and it’s been bothering me a lot. I think it has something to do with the red scab on my back. I thought it was just ringworm, but now I’m genuinely concerned it’s more serious. In the waiting room at the moment.

"My teachings always come with a receipt because I am the profit."

Sabbath
Sabbath
  • Member Since: 2021.07.10
  • Predictions:  1,876  |  63.8%
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05.09.2022 | 8:06 PM ET

Update

Turns out it is ringworm and the nausea is from a fever. ******* awesome. At least it ain’t Covid I guess. 

I’ll likely be skipping my workouts to recover, which I hate but hey, health comes first, and gives me more free time to be a meatspinning ******** on Tapology. Isn’t that just delightful? 

"My teachings always come with a receipt because I am the profit."

CrimsonChinGuru
CrimsonChinGuru
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05.09.2022 | 11:23 PM ET

I heard most effective way to deal with ringworm is use a lighter.

But on a serious note; this disease will only delay the gains, the gains must never be compromised. You can comeback like Charles Oliveira!

* Edited at 05.09.2022, 11:26 PM ET *

"They killed Jesus for speaking the truth..."

Sabbath
Sabbath
  • Member Since: 2021.07.10
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05.10.2022 | 12:41 AM ET

CrimsonChinGuru

Yeah you’re right I’ll just have to reduce some of the Pylometric **** until I can walk around with feeling like my house is tilting over. 

I swear to god I better look ******* diesel by the time I get to fight someone 

* Edited at 05.10.2022, 12:42 AM ET *

"My teachings always come with a receipt because I am the profit."

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