Share a Workout!

Hello everyone!

 

I would like to introduce you all my new project, which I have just started - www.shareaworkout.com

 I'm a big lover of martial arts! I decided to create a website, were everyone would be able to share their ideas and workouts.

 

I would like to encourage everyone, who has experience and knowledge in martial arts to share your ideas and workouts with us!

 

Tell me:

 

*which category it would suit: Combat Workouts, Strength & Conditioning, Cardio Training or Diet Tips.

 

*witch martial art this workout is designed for (MMA, boxing, BJJ, etc.)

 

*the main goals of workout.

 

*tell about yourself, if you want.

 

You can visit www.shareaworkout.com  and send your ideas through website or send it directly to my email - shareaworkout@gmail.com

And please, before calling it spam, check my website at first. I don‘t have any other goals with this post, except to make my project as solid, as I want it to be.

 

Thank you, for your help to grow this project!

I heard that McGregor gets his hand speed from doing the macarena.

* Edited at 11.19.2016, 2:31 PM ET *

Haha, nice!

What's up, mates!

 

My project is growing - slowly, but steady. At this moment there are several serious strength and conditioning workouts from experienced coaches, also some combat workouts, majority of them are workouts, which I done in my gym.

 

I would be very pleased, if you would visit my website and give your opinion and advices, how I could make it even better.

And of course, I believe, that you will find there some youseful information!

 

Best regards,

Shareaworkout.com