Topic: Off Topic
Slow Day in MMA News, Lets Talk about US!
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04.13.2011 | 11:49 AM ET
Since it's a slow day in the world of MMA, I thought it would be cool to talk about Tapology and ourselves.. anything at all regarding the same. I'll get a brief start going..
I live in PA, am 30 and have been a fan of MMA since I was a teenager. Work for the railroad and rarely ever miss an event regardless of promotion/stature. I like Tapology b/c of the environment it fosters. I wish we could edit/delete our posts... maybe have categories of threads for the forums, but all in all, I appreciate the type of place this is thus far.
"All men can see these tactics whereby I conquer, but what none can see is the strategy out of which victory is evolved" – Sun Tzu, "The Art of War"
Page 814
11.04.2023 | 3:08 AM ET
the pizza is 900, the soda is 185
the cake slice and donut i had to lookup and just be ok with what i found.
the cake slice is almost 900 and the donut is almost 400.
i havent had the donut yet. i will soon then not eat for a minimum of 10 hours to restart for a new day. new day back on the healthy trail.
those calories aren't abnormal for my normal bad eating habits.
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.04.2023 | 4:46 AM ET
Cheat yourself to a lil treat 1 or 2 times a week when it fits inside your daily macro / calorie intake.
* Edited at 11.04.2023, 4:47 AM ET *
"They killed Jesus for speaking the truth..."
11.04.2023 | 5:44 AM ET
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.04.2023 | 5:46 PM ET
3 weeks to change my mind.
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.04.2023 | 11:23 PM ET
"While I Have Breath, I Have Hope."
11.05.2023 | 6:09 AM ET
At my YMCA I get a discount cuz i am poor. Its like 50% off or something. I am not ready to go back there though. Maybe the start of Feb. I'll be ready to add more to my routine.
I wish my YMCA had better pool hours. Not sure what it is like for other YMCA pools but here you get put on a waitlist, something like 2 weeks in advance.
EDIT:
My 1st meal back on the grind was eggs(no cheese), broccoli and cheese, 1 can of french style green beans, 1/4 tablespoon of butter, black pepper. :) ............................. oh and a soda.
I bought 4 sodas on friday. Once thats gone i wont buy more til next friday which will only be 2 this time.
* Edited at 11.05.2023, 6:13 AM ET *
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.05.2023 | 7:49 AM ET
Especially if it helps you stay inside your calorie deficit on most days
* Edited at 11.05.2023, 7:51 AM ET *
"They killed Jesus for speaking the truth..."
11.05.2023 | 8:14 AM ET
Crimson
Having treats once a day or a soda once a day, I feel isn't going to work for a fat person.
We have to cut them far and in between with treats and soda or we will just want them all the time..... which is why we are fat.
EDIT:
My cheat day ended up being just under 2,400 calories.
I disagree with the zig zag diet theory but hey chalk it up.
* Edited at 11.05.2023, 8:19 AM ET *
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.17.2023 | 12:38 PM ET
Went to the store to get some pot pies
but man
the calories are not worth the little nutrition
I got this instead
Of course I am still on the grind.
My pushups have gotten better.
I was never able to do more than 10 pushups at one time. A few days ago i did 15 in a row.
My cheat day is 7 days away. Oh baby.
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.17.2023 | 6:12 PM ET
Sugar free drinks and soda have like 10-25 calories per can.
* Edited at 11.17.2023, 6:12 PM ET *
"They killed Jesus for speaking the truth..."
11.18.2023 | 9:45 AM ET
Soda isn't meant to be sugar free.
You wanna do soda right, drink it right.
Only glass bottle brands.
These are my brands I drink.
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.18.2023 | 9:49 AM ET
I only drink sugar free / diet and it to me tastes the exact same, but I also don't religiously drink soda anymore aswell.
* Edited at 11.18.2023, 9:50 AM ET *
"They killed Jesus for speaking the truth..."
11.18.2023 | 9:56 AM ET
Soda isn't meant to be sugar free.
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.18.2023 | 9:58 AM ET
That's like saying juice isn't suppose to be sugar free.
"They killed Jesus for speaking the truth..."
11.18.2023 | 10:01 AM ET
It is in their nature to have sugar.
"1. Avoidant personality disorder _______________2. Maladaptive daydreaming"
11.18.2023 | 5:36 PM ET
I got it. you got all the answers keep going maybe you'll hit 235 eventually. 😂😂👍
* Edited at 11.18.2023, 5:39 PM ET *
"They killed Jesus for speaking the truth..."
11.18.2023 | 5:43 PM ET
"I’m in love, Robb, I’m in love with a billion billion people, and I know all of them better than I ever knew you, and they know me, all of me, and they love me."- A song for Lya
11.18.2023 | 6:18 PM ET
+ diet and sugar free is 100% healthier
* Edited at 11.18.2023, 6:19 PM ET *
"They killed Jesus for speaking the truth..."
11.18.2023 | 6:42 PM ET
"I’m in love, Robb, I’m in love with a billion billion people, and I know all of them better than I ever knew you, and they know me, all of me, and they love me."- A song for Lya
11.18.2023 | 7:51 PM ET
People think diet is a substitute for working out, and also don't realize how calories stack or how long they take to lose.
"They killed Jesus for speaking the truth..."